6 Week Summer Slimdown


Thank you for joining our program!
Here are your 28-Day Bikini Ready nutrition guides:

READ FIRST – Program Guide

6 Week Meal Plan

7-Day Grocery List

Basic Cheating Guide

Dietary Fat Guide

Recipes Used In Meal Plan


Note: This link should not be shared with others; it is unique to you.


Committed to your health and fitness,

The JCF Team